42 Tras Street | Tanjong Pagar

a cozy place to relax your body & mind

[beginner friendly] [small group 5 mats]

Reiki Meditation - 60 mins

intends to stimulate a sense of calm by channeling Reiki, “the universal life force energy” that feels like warmth or tingles flowing through the body.

[full body relaxation] [Japanese origin]

Fascia Restorative Stretch - 60 mins

aims to release physical and emotional tension stored in the body’s web of fascia through relaxing, long-held stretches.

[target area tension relief] [Taoist origin]

Trial Class - $58 for 1 Class (was $68)

Trial Pack - $78 for 2 Classes (was $136)

free cancellation 12 hours before the class starts

Meet Bella

founder & teacher at BODY WISDOM

Trained in Usui Reiki, certified in Yin Yoga Therapy and started her career in design management for global skincare brands, Bella blends her craft in ancient wellness modalities with a functional approach for modern lifestyle.

In a crowded city that moves fast, our small group classes are designed for the busy ones to have a cozy space to rest and recharge.

No crowd, No sweat, No rush. Just a place to breathe, and restore the tired body & mind.

more than 300 urban professionals felt the long-lost sense of relaxation


“I've never done Reiki prior to Body Wisdom, so I went in absolutely blind. The class conducted by Bella was so calm, peaceful and had a deep sense of healing within self...It's difficult to articulate but I certainly felt the changes in me. Thanks Bella for the eye opening sessions!”

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“Wonderful meditation class with a knowledgeable instructor. Bella carefully observes the students and adjusts accordingly to their needs. Highly recommend”

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“Bella was detailed and attentive. The pace of the class is just right. The class helps me to understand the energy within my body, and helped release a lot of negative energy and tension within me. After the class I felt lighter and more refreshed! Thank you Bella!”

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The small group setting makes it perfect for beginners to feel personally guided. Bella gave clear instructions and ensured everyone could understand their practice. Highly recommend Body Wisdom for anyone looking to explore Reiki in a friendly and supportive environment.”

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