Explore Our Healing Workshops
small group | ladies only
Functional Breathwork
introductory level 2.5hs | for beginners
Your Teacher: Bella
✦ learn to breathe deeper & fuller for your wellbeing & nervous system regulation
You Will Learn:
- anatomy of breath
- belly breath (diaphragmatic)
- full-body breath
- yoga stretches & fascia release
- build your daily routine to restore your body for better breathing
Benefits of Breathwork:
- release heavy emotions
- ease muscular tension
- improve mental clarity
- support better sleep & recovery
Workshop Fee:
$98 early bird (U.P. $128)
Schedule:
Sunday 19 July 2026 | 10AM - 1230PM
Sunday 16 Aug 2026 | 10AM - 1230PM
Reiki Philosophy
introductory level 2.5hs | for beginners
coming soon
Self-Healing Meditation
introductory level 2.5hs | for beginners