REIKI MEDITATION

a Japanese energy healing & mindfulness practice

more than 80 students felt the warmth of Reiki dissolving tension in their body & mind during their first session

small group 4 to 6 mats | sessions designed for absolute beginners

Japanese in origin, Reiki is translated as Universal Life Energy rediscovered Dr. Mikao Usui in the early 20th century.

It rebalances the human biofield and promotes emotional and physical healing.

10% OFF for Your First Visit: NEW10OFF

Schedule & Booking

online booking required | no walk-in

Meditation with Reiki to:

✓ Build mind-body awareness

✓ Release negative energy & manage stress

✓ Experience mindfulness principles

✓ Build self-love & confidence

Helped more than 80 urban professionals felt the long-lost sense of calm in their body & mind

“I felt the strong sense of warmth flowing through my body, I could relax much more in the comfort of Reiki…”

“I was quite burned out through the first half of the year and urgently needed a Reiki session to catch myself. I felt the strong sense of warmth flowing through my body, I could relax much more in the comfort of Reiki. Bella also help me to identify the area in my life where I need to set healthy boundary to protect my energy. I felt relaxed and also empowered coming out from the class.”

- mom of two

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*we respect our student’s privacy in healing


“The pace of the class is just right. The class helps me to understand the energy within my body, and helped release a lot of negative energy and tension within me. After the class I felt lighter and more refreshed! ”

“This is my first time experiencing Yin Yoga and Reiki [now called Reiki Healing Meditation], so I don’t know what to expect initially. The 30 mins call scheduled 1 week before the class was truly helpful for me understand what is the program all about and what to expect during the class. Also, helped me to get to know Bella better and build a rapport before the class. During the class, Bella was detailed and attentive. The pace of the class is just right. The class helps me to understand the energy within my body, and helped release a lot of negative energy and tension within me. After the class I felt lighter and more refreshed! Thank you Bella!”

- Ven

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“I felt extremely relaxed throughout the session and it gave me a sensation of connection. Afterwards, I had a great, deep sleep, and a balanced, fresh feel of my body.”

“I really enjoyed Bella's professional yet personal approach to reiki. It was my first time trying reiki, so she walked me through the process and customised it to my needs. I felt extremely relaxed throughout the session and it gave me a sensation of connection. Afterwards, I had a great, deep sleep, and a balanced, fresh feel of my body.”

- a 20 something years old client in tech

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*we respect our student’s privacy in healing


“the session connects me more to my inner self and helps me strengthen my intuition, which I really need to navigate my daily life.”

"Bella truly understands what she's doing, I feel like each part of the session connects me more to my inner self and helps me strengthen my intuition, which I really need to navigate my daily life. Grateful for this beautiful space and community. Thanks, Bella!"

- a 30 something years old in Media

♥︎♥︎♥︎♥︎♥︎

*we respect our student’s privacy in healing


Where is BODY WISDOM?

All sessions are hosted at the boutique crystal shop illa nocte

Unlike most commercial yoga studios, illa nocte offers a cozy healing environment with the energetic support from its crystal collections

157a Jln Besar, Singapore 208874 (Downtown Line Jalan Besar MRT 5 mins walk)

10% OFF for Your First Visit: NEW10OFF

BELLA DAI

Founder of BODY WISDOM

Corporate Designer turned Usui Reiki Master & Philosophy Teacher

Designed for P&G, IBM, Scanteak, and more


As an ambitious designer, I was constantly grinding to improve my creative work. It was hard to slow down and relax…

The mental & physical stress manifested as chronic back and neck pain, along with tension headaches.

A year of self-healing in Bali leaving the corporate path behind...

I experienced a deep sense of calm through my daily practice of Reiki (Japanese energy healing method). It allowed me to slow down and relax my body & mind.

Whether you seek to ease physical tension, improve emotional well-being, or carve out sacred time for yourself.

Join me to experience a deeper sense of calm & clarity through Reiki Healing.

Love, Bella

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